We want to hear about the 100 pound weight-loss transformation.

Maybe you envision celebrating your own success upon dropping three dress sizes.

I am grateful to have a unique and amazing perspective as co-celebrator in a handful of these transformations. And I can tell you this: there is ** No. Dramatic. Story **

The solid black line separating the typical “before” from the “after” weight loss photo is not a blip on the screen.

Yes, it is filled with some awesome WINS, some phenomenal DAYS, some incredible experiences with victory and momentum and accomplishment.

But, it is never without setbacks, commitment, reprioritization, frustration, self-doubt, sacrifice, commitment (did I say that already?) and tough, TOUGH inner work.

It IS doable. The women I work with are powerful models of what is possible. They take deliberate action to make changes, sometimes via big leaps - other times by small incremental steps. But they are constantly conscious of moving in the right direction.

With real commitment, the daily battle morphs into long term progress and then eventually you have your own black line and the story to fill it. And THAT is your dramatic story to share!

#perspective
#trainingforlife
#igotyourback
#motivation
#accountability
#accountabilitycoach
#pacificgrove
#pebblebeach
#primemonterey
#monterey